RESERVE YOUR MAT: 4 days in advance, up to 6 hours before the class
30Tue
1Wed
2Thu
3Fri
4Sat
5Sun
6
30
Monday
🎁 Mobility (Wheel | Chakrasan)
By KrishHath Yog | Alignment & Props
By KrishInversions
By Master AaryaDetox Flow
By KrishVinyasa (Level 2)
By Master AaryaHips & Hamstrings
By Master Aarya1
Tuesday
🎂 Backbends
By Krish🎂 Pragya 1st Anniversary Celebration (𝘍𝘳𝘦𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭)
By Master Aarya
🎂 Pragya 1st Anniversary Celebration (𝘍𝘳𝘦𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭)
0$🎂 Happy Birthday, Pragya!
Come together with like-minded practitioners to celebrate harmony, unity, and joy on this special day!
- 10:00 - 10:15 am: Invocation & Chanting
- 10:15 - 11:15 am: 🎂 Birthday Flow & Memory Sharing
- 11:15 - 11:35 am: Pranayam & Relaxing Stretch
- 11:40 - 12:00 pm: Kirtan for Unity
- 12:00 - 12:30 pm: Yog Demonstration & Lucky Draw! (Enjoyable session!)
🎁 Relaxing Flow
By Angela🎁 Mobility
By Master Aarya🎁 Restorative & Sound Healing (𝘍𝘳𝘦𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭)
By Krish2
Wednesday
Inversion Intensive (Training)
By Master Aarya
Inversion Intensive (Training)
659$Why Inversions?
It’s more than just looking cool.
Inversions offer numerous benefits for the physical, mental, and spiritual body. They help build confidence on and off the mat and encourage seeing life from a new perspective.
In This Intensive, We Will Cover:
- Biomechanics – Finding the right practice for your body
- Techniques, alignment & variations – Refining your form
- Emotional & energetic aspects of inversions – Connecting mind and body
- Identifying strengths & weaknesses – Personalized growth
- Building confidence – Overcoming mental blocks
Details: https://pyshk.com/18-hours-inversion-intensive-training/
Hip Mobility
By TaviaHath Yog | Alignment & Props
By KrishRelaxing Flow
By CharlotteHath Yog
By Tavia🕉️ Ashtang Vinyasa (Primary series)
By KrishGPY
By Krish
GPY
420$Group Private Yog with Krish offers personalized classes for up to 8 students in a small group setting.
Krish will tailor sessions to focus on themes like inversion, arm balance, backbend, strength building, or stress relief.
Sessions last 90 minutes in the studio, allowing for individualized attention and comprehensive yog practice.
Mobility
By Krish3
Thursday
Inversion Intensive (Training)
By Master Aarya
Inversion Intensive (Training)
659$Why Inversions?
It’s more than just looking cool.
Inversions offer numerous benefits for the physical, mental, and spiritual body. They help build confidence on and off the mat and encourage seeing life from a new perspective.
In This Intensive, We Will Cover:
- Biomechanics – Finding the right practice for your body
- Techniques, alignment & variations – Refining your form
- Emotional & energetic aspects of inversions – Connecting mind and body
- Identifying strengths & weaknesses – Personalized growth
- Building confidence – Overcoming mental blocks
Details: https://pyshk.com/18-hours-inversion-intensive-training/
🎁 Mobility (Wheel | Chakrasan)
By KrishDetox Flow
By Master AaryaHath Yog | Alignment & Props
By KrishMobility
By Krish🎁 Hath Yog (Level 2) | (Advanced Transitions)
By Master AaryaYin-Yang
By Master Aarya4
Friday
🎁 Hath Yog (King Dancer | Natrajasan)
By KrishHath Yog | Iyengar
By KrishSpine Mobility
By CharlotteVinyasa
By TaviaHath Yog
By AngelaMobility
By KrishRestorative Yog
By Krish5
Saturday
🎁 Mobility (Bow | Dhanurasan)
By KrishInversion Intensive (Training)
By Master Aarya
Inversion Intensive (Training)
1082$Why Inversions?
It’s more than just looking cool.
Inversions offer numerous benefits for the physical, mental, and spiritual body. They help build confidence on and off the mat and encourage seeing life from a new perspective.
In This Intensive, We Will Cover:
- Biomechanics – Finding the right practice for your body
- Techniques, alignment & variations – Refining your form
- Emotional & energetic aspects of inversions – Connecting mind and body
- Identifying strengths & weaknesses – Personalized growth
- Building confidence – Overcoming mental blocks
Details: https://pyshk.com/18-hours-inversion-intensive-training/
Yin-Yang & Creative Release
By Angela
Yin-Yang & Creative Release
250$This 90-minute session will help to balance your energies and unleash your creativity in a tranquil seaside setting. Explore the harmony of Yin and Yang energies within ourselves as you flow through a dynamic yog practice. Engage in reflective moments and express your creativity through drawing exercises.
Date: Sat, July 5
Time: 10:00-11:30 am
Location: Tamar Park
What to Prepare:
- Yoga mat
- Comfortable sportswear
What’s included:
- Yin-yang Yoga flow
- Reflections & Discovery
- Draw & Release Your Creativity
- Mini Tarot Session
- A special gift pack
Shoulder Mobility
By Master AaryaDetox Flow
By Master AaryaRestorative Yog
By Krish6
Sunday
Hip Mobility
By KrishInversion Intensive (Training)
By Master Aarya
Inversion Intensive (Training)
1082$Why Inversions?
It’s more than just looking cool.
Inversions offer numerous benefits for the physical, mental, and spiritual body. They help build confidence on and off the mat and encourage seeing life from a new perspective.
In This Intensive, We Will Cover:
- Biomechanics – Finding the right practice for your body
- Techniques, alignment & variations – Refining your form
- Emotional & energetic aspects of inversions – Connecting mind and body
- Identifying strengths & weaknesses – Personalized growth
- Building confidence – Overcoming mental blocks
Details: https://pyshk.com/18-hours-inversion-intensive-training/
🎁 Hath Yog | (Hanumanasan)
By KrishHath Yog
By Master AaryaBackbends
By Master AaryaMeditation & Sound Healing
By KrishBooking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Booking Confirmed
Your reservation is confirmed! To finalize your enrollment, please make the payment through
FPS Phone Number 97664965 or to
HSBC Bank Account number: 040-291049-838.
We look forward to seeing you soon!